Queries re effective hypnosis
Hypnotherapy queries.
Queries re effective hypnosis and CBT therapy in Maidstone.
A well qualified hypnotherapist ?
As a well qualified hypnotherapist and CBT therapist in Maidstone I will only undertake work I'm qualified for, and will always refer if out of my professional training/experience See more info on next page.
How does CBT therapy fit in with hypnosis?
CBT therapy looks at your thoughts and the negative feelings they give you. With a personalized way of relooking at these--- along with self assignments to become your own therapist-- hypnosis compounds the work to provide positive results.
Can you make me do something i don't want ?
NO. You, the client, whilst calm and relaxed in hypnosis is still in control of yourself.
As your well qualified hypnotherapist using effective hypnosis in Maidstone I am guiding you towards your personal ,positive and effective changes and if I suggested something inappropriate you would return out of hypnosis immediately.
Can anyone be hypnotized ?
Yes, if they want to be. All hypnosis is self hypnosis and with a well qualified hypnotherapist and CBT therapist in Maidstone you will soon feel a rapport.
After relaxing I will then 'talk' to your calm and relaxed mind and support the therapy required, along with self help assignments for you to do at home will enable positive and effective changes.
Will I know what's happening ?
Yes. its not like a general aneasthetic! Although your eyes are closed, when you are feeling calm and relaxed your other senses can increase their sensitivity and you may be more aware of sound and smell, so my therapy room is very quiet.
Will I remember everything ?
As in a normal conversation, most things you will remember and some will come back at a future date.!
Do I need to commit for years ?
No,the hypnotherapy profession as a whole expect to deal with issues in a relatively short time.
Positive and effective changes can be felt in a short time period and from the first session the understandings of effective hypnosis in Maidstone and the potential benefits become more understood. The self help asignments encourage you to continue to be your own therapist at home, beneficial for yourself & in readiness for your next visit to me.The decision of how many visits needed is in consultation with the client, payment is at each session, not upfront in a block.
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